Groceries - hidden gems

I like that these puffed spelt grains contain very little sugar and are made from just one simple ingredient. They add a nice texture to my muesli, making it more satisfying and giving me something to chew without overpowering the other flavors.

While it doesn’t taste quite as good as real minced meat, it’s a great alternative if you’re looking for good nutrition and a high protein content. I especially like using it as a filling for tacos or wraps, where the difference is much less noticeable. I usually fry it with onions and some vegetables, then deglaze it with vegetable broth—it turns out flavorful, filling, and a little goes a long way.